This week, you will be posting your topic, three main points and a source that you are looking to cite

I selected the topic "Balanced diet"

1. Which speech (informative/demonstration) did you decide to and why?

The informative speech will be right for my topic because it helps to relay with the audience on the present information. It helps to communicate with the audience and make the knowledge on my specific topic. Nowadays, people are aware of a healthy diet because of the increased number of diseases and health conscious. people believe that eating the right food is enough to become healthy.

But taking the right food at correct proportion at right time is necessary for healthy living. So the informative speech is best suitable for my topic which reaches the targeted audience.

2. What are you three main points that you will cover in your speech?

• Filling up of the plate with vegetables, fruits, and pulses which cover all the nutrients, minerals, and vitamins.
• Calculation of the daily caloric intake and burn up calories.
• The daily intake should be in the range of pyramid levels such as calorie, grain, vegetables, fruits, milk, meat, and oils.

3. What is one source that you will use in your speech? You are required to have three sources!

I use the source of databases and abstracts that are related to the recommended daily intake of nutrients and the diseases associated with the deficiency of nutrients.

4. List one way that you can begin your speech other than with your name and one way you can end your speech without saying, "that's it".

I begin the speech in the following way, Hai, My topic is Balanced diet is a key which opens your healthy lifestyle door, and ends the speech with the proverb of Health is wealth.