1 answer

The benefit of drinking a lot of water

Question:

the benefit of drinking a lot of water
the benefit of drinking a lot of water

Answers

ANSWER.

* Benefits of drinking a lot of water.

       * Enough water intake helps to eliminate waste products or toxic materials

         through urine.

      * It helps to maintain normal body temperature.

      * Water required to maintain normal circulatory fluid volume.

      * It provide adequate lubrication to joints in the body for movement.

      * It is required for normal digestive process.

      * Water helps to maintain adequate body weight and survival of body cells.

      * It is required for normal functioning of kidney.

      * Water is an important component of blood,saliva etc and it is required to

         regulate blood pressure.

     

     

.

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