# Match the diet change to the related health impact which is specifically supportive of HYPERTENSION. SAMPLE...

###### Question:

Match the diet change to the related health impact which is specifically supportive of HYPERTENSION. SAMPLE MEAL:

American Cheese slice

1 cup minestrone vegetable soup

12 ounces Iced tea

 Instead of deli turkey choose low sodium turkey or fresh turkey. - Instead of white bread choose whole grain bread. - Instead of canned minestrone vegetable soup, choose low sodium variety or homemade. - Instead of chocolate chip cookie, choose a banana or an orange. Instead of iced tea, choose milk as a beverage.
 A. This change will help increase fiber which is an important part of the DASH guidelines for blood pressure control. B. This change will provide a good source of calcium which helps with blood pressure management according to the DASH guidelines. C. This change will provide a good source of potassium which helps with blood pressure management according to the DASH guidelines. D. This change will help reduce sodium intake while maintaining vegetable intake which helps with blood pressure management according to the DASH guidelines. E. This change will help reduce sodium intake from processed food. This can reduce fluid retention and help to manage blood pressure.

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