Increase nutrient density not portion size. Increase the nutrient density of the food they serve not the volume - Since the senior ist eating as much as they should the food they do eat must be as nutritious as possible, Encourage whole unprocessed food that are high in calories & Nutrient for their Sige. Some Gamples include healthy fats Calat butter, hute, seeds, Olive oil) whole grain (brown rice, whole wheat bread, oats ) fresh fruits & Vegetable (Canned & frozen are also good choices) wide - This will chelp ensure they are getting all vitamin & Minerals needed to maintain proper health
- Enhancing Aromas & flavor - Make eating a Social event - Encourage healthy Snacking - Take them to the store - Use Supplements carefully - Consider using an appetite stimulant. - Lack of Water lead to appetite Suppression so give as much as water as possible.