# Which of the following will improve your running work out when a person wants to monitor heart rate -running faster on alternating exercise days -changing to a treadmill that has handle sensors -taking weekends off to rest and recover -moving indoors when it’s too hot outside

###### Question:

Which of the following will improve your running work out when a person wants to monitor heart rate
-running faster on alternating exercise days
-changing to a treadmill that has handle sensors
-taking weekends off to rest and recover
-moving indoors when it’s too hot outside

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