Which of the following fats are the best for your health? saturated fats monounsaturated fats polyunsaturated fats How do the molecules in the first question combine to form molecules of fat? They combine when oxygen molecules (O2) are added to them. They combine when oxygen molecules (O2) are removed from them. They combine when water molecules (H2O) are removed from them. They combine when water molecules (H2O) are added to them.

1 answer
Question:

Which of the following fats are the best for your health?
saturated fats
monounsaturated fats
polyunsaturated fats
How do the molecules in the first question combine to form molecules of fat?
They combine when oxygen molecules (O2) are added to them.
They combine when oxygen molecules (O2) are removed from them.
They combine when water molecules (H2O) are removed from them.
They combine when water molecules (H2O) are added to them.

Answers

Answer:1= Good” unsaturated fats — Monounsaturated and polyunsaturated fats — lower disease risk. Foods high in good fats include vegetable oils (such as olive, canola, sunflower, soy, and corn), nuts, seeds, and fish.polyunsaturated fats are potentially even better than monounsaturated. In one study, replacing foods high in saturated fat with polyunsaturated fat sources reduced the risk of heart disease by 19% ( 21 ). so it's polyunsaturated fats (3rd)2= I'm not sure in this one lol ig.. the last one..

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