Stretching exercises should be performed: a. after a warm-up or workout. b. to the point of pain. c. immediately before all high-performance activities. d. while holding one's breath.

2 answers
Question:

Stretching exercises should be performed:
a. after a warm-up or workout.
b. to the point of pain.
c. immediately before all high-performance activities.
d. while holding one's breath.

Answers

Answer:a. after warm-up or workout

Answer:Explanation:a) after a warm-up or workouthope it helps /try not to copy my content

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