Please find a nutrition facts label on a food package in your home and report the following. Name of the food Total fat grams Saturated fat grams Unsaturated fat grams Trans-fat grams Do you think this food is a healthy choice with respect to the amounts and types of fats? If not, is there a healthier food that you could substitute? Please explain.   Tip: Please be sure to include this portion and not just a food label without a discussion. ​

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Question:

Please find a nutrition facts label on a food package in your home and report the following. Name of the food Total fat grams Saturated fat grams Unsaturated fat grams Trans-fat grams Do you think this food is a healthy choice with respect to the amounts and types of fats? If not, is there a healthier food that you could substitute? Please explain.   Tip: Please be sure to include this portion and not just a food label without a discussion. ​

Answers

Answer:Name of the food: little bites, muffinsserving size: 1 pouchTotal fat grams: 8gSaturated fat grams: 1.5gUnsaturated fat grams: 4.5gTrans-fat grams: 0gExplanation:healthy? not really, it's 10% of daily value total and 8% saturated could eat a fruit or vegetable instead

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